Alex McCann Johnson

Don’t Hate; Meditate

By Alex McCann Johnson / January 5, 2023

If there is one practice that is best in order to help in the journey of self-discovery, meditation is it. While many think of this as more of a chore, there are those that have found this as one of the most important parts of their routine. These are the people who have found the […]

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One Word for the Entire Year

By Alex McCann Johnson / December 29, 2022

The New Year’s resolution has been around for a very long time. We don’t actually know when the first resolution took place, but we know that the Babylonians were the first known people to celebrate the new year. After nearly 3,600 years, we have continued this tradition, though things have changed. Way back then, they […]

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